Navigating Parenthood and Mental Health with Jan Stewart
In this compelling episode of Chatter That Matters, host Tony Chapman sits down with Jan Stewart, author of "Hold on Tight, A Parent's Journey Raising Children with Mental Illness." Jan shares her deeply personal experiences of raising children with mental health and neurodevelopmental disorders. From the challenges of finding support to the triumphs in her children's lives, Jan's story is both heartbreaking and inspiring.
A Mother’s Journey Through Mental Health Challenges
Jan opens up about the early days of caring for her friend's children while her own were very young and the subsequent lack of support she received in return. Reflecting on the stigma and lack of understanding about mental health issues, Jan reveals, “There were moments when I felt utterly alone, as if no one truly understood the weight of what we were carrying.”
Resetting Expectations and Advocacy
Tony Chapman highlights the importance of community support, drawing attention to the necessity of reshaping societal views on mental health. With gratitude to the RBC Foundation and RBC Future Launch, Tony emphasizes, “Supporting our youth is crucial, and organizations like RBC play a pivotal role in facilitating this support.” Jan eloquently discusses the need to reset expectations and confront the fear, stigma, and discrimination that come with mental health challenges.
The Power of Open Communication and Community
Jan and her husband, David, have faced significant hurdles, including disagreements over treatment and medications. Through open communication and giving each other the benefit of the doubt, they managed to navigate these turbulent waters. Jan also talks about her advocacy work and her strategies for helping other parents, making it clear that “finding strength in community” is key.
Career Success Amidst Personal Struggles
Jan’s career has spanned various fields, from finance to executive search, where she placed important executives and board members. Despite the professional pressure, she never lost sight of her children's needs. Her story is a testament to the transferable skills that help one succeed in both career and personal life.
Moving Forward: Key Takeaways
Tony closes the episode with three critical lessons: assertiveness without aggression, the strength in community support, and the importance of self-advocacy. He praises Jan and David for their resilience and highlights the challenges faced by parents of children with special needs.
A Tribute to Parents
This episode is a powerful tribute to parents around the world who demonstrate daily resilience and commitment to their children with exceptional needs. Jan Stewart's journey is one of courage and determination, offering invaluable lessons for us all.
To learn more about RBC and their programs visit
コメント